Health
Courses for your mind, body and soul
In today’s fast-paced world, maintaining a good work-life balance is essential. This means getting enough movement and having a healthy lifestyle.
Over 100 health courses, one is for you
Our courses cater for newbies, amateurs, committed enthusiasts and even professional trainers seeking to benefit from the expertise of others. The aim is to have fun, learn useful new skills, stay healthy and meet like-minded individuals along the way. Our trainers are highly qualified and use the most advanced techniques to engage course participants.
From relaxation to dance
Explore our selection of courses. Our offer includes:
- sports
- fitness
- massage
- relaxation
- dance
- latest trends in physical exercise
Give your professional and private life a boost. Sign up for a Health course and feel the difference in your mind, body and soul.
One-to-one courses
Do you want to make headway at your own pace or for a specific goal? Our one-to-one courses could be just what you need. The tutor will work with you to quickly identify your strengths and weaknesses and tailor the course to your needs.
If you have any questions about any of the courses on offer or need help choosing a course, please feel free to contact us.
Subscriptions
Our Value / Time Subscriptions in the fitness and relaxation sector allow access to a variety of vitalizing courses. How about body toning, pilates, back training, yoga, meditation or tai chi? Or personal health coaching? Perfect for health-conscious people who value independence.